debbie

May Health News

By Steve Miller: Endurance, Aging, and the Long Game of Health On April 5th, I completed the Ironman 70.3 in Oceanside: a 1.2-mile ocean swim, a 56-mile bike ride, and…

April Health News

Spring is just around the corner and everything is blooming.  Scripps had some valuable tips for wellness in the spring.  Here’s a partial list and I hope you can incorporate…

April Health News

Spring is just around the corner and everything is blooming.  Scripps had some valuable tips for wellness in the spring.  Here’s a partial list and I hope you can incorporate…

March Health News

” Flu Shots Again ” – Dr. Bud Bergstrom As predicted, the current flu season has thus far been much worse than usual, & it is expected to continue for…

March Health News

” Flu Shots Again ” – Dr. Bud Bergstrom As predicted, the current flu season has thus far been much worse than usual, & it is expected to continue for…

February Health News

Health Through Movement: A Key to Longevity: By Steve Miller “We don’t stop moving because we grow old; we grow old because we stop moving.” – George Bernard Shaw Rotarians…

Valentines Day

Just in Time for Valentine’s Day! 

  Nathy’s Hand-Made Chocolates For Sale Wednesday February 12 Our inbound student, Nathy, is continuing her fundraising efforts to go on the district year-end trips in June.  She is apparently…

February Health News

Health Through Movement: A Key to Longevity: By Steve Miller “We don’t stop moving because we grow old; we grow old because we stop moving.” – George Bernard Shaw Rotarians…

January Health News

Cravings Keeping you from Success? Apple Cider Vinegar to the Rescue by Kellie Hill More evidence that raw, organic apple cider vinegar is practically a miracle health product . .…

January Health News

Cravings Keeping you from Success? Apple Cider Vinegar to the Rescue by Kellie Hill More evidence that raw, organic apple cider vinegar is practically a miracle health product . .…