debbie
December Health News
Holidays are in full swing with Christmas just around the corner. During the holiday season we have multiple opportunities to be on a ladder. I have located some ladder tips…
November Health News
It Is Healthy To Be A Rotarian Helping others doesn’t only help them and make the world a better place but helps you as well. A strong correlation exists…
October Health News
Atrial Fibrillation – by Dr. Bud Bergstrom > ” A. fib. ” is the most common abnormal heart rhythm. It is very > important for two primary reasons : it…
September Health News
Travel Health Tips Submitted By: Gary Newland, Member of Health Committee Before You Go: Boost Your Immune System Eat well, stay hydrated and get enough sleep in the days leading…
July Health News
What the Expiration Date Means By Kellie Hill, NTP Expiration Dates Explained In the past, manufacturers used up to ten different label phrases – this certainly added to confusion. Some…
May Health News
By Steve Miller Endurance, Aging, and the Long Game of Health On April 5th, I completed the Ironman 70.3 in Oceanside: a 1.2-mile ocean swim, a 56-mile bike ride,…
May Health News
By Steve Miller Endurance, Aging, and the Long Game of Health On April 5th, I completed the Ironman 70.3 in Oceanside: a 1.2-mile ocean swim, a 56-mile bike ride, and…
May Health News
By Steve Miller: Endurance, Aging, and the Long Game of Health On April 5th, I completed the Ironman 70.3 in Oceanside: a 1.2-mile ocean swim, a 56-mile bike ride, and…