Debbie Graunke
May Health News
By Steve Miller Endurance, Aging, and the Long Game of Health On April 5th, I completed the Ironman 70.3 in Oceanside: a 1.2-mile ocean swim, a 56-mile bike ride,…
May Health News
By Steve Miller Endurance, Aging, and the Long Game of Health On April 5th, I completed the Ironman 70.3 in Oceanside: a 1.2-mile ocean swim, a 56-mile bike ride, and…
May Health News
By Steve Miller: Endurance, Aging, and the Long Game of Health On April 5th, I completed the Ironman 70.3 in Oceanside: a 1.2-mile ocean swim, a 56-mile bike ride, and…
April Health News
Spring is just around the corner and everything is blooming. Scripps had some valuable tips for wellness in the spring. Here’s a partial list and I hope you can incorporate…
April Health News
Spring is just around the corner and everything is blooming. Scripps had some valuable tips for wellness in the spring. Here’s a partial list and I hope you can incorporate…
March Health News
” Flu Shots Again ” – Dr. Bud Bergstrom As predicted, the current flu season has thus far been much worse than usual, & it is expected to continue for…
March Health News
” Flu Shots Again ” – Dr. Bud Bergstrom As predicted, the current flu season has thus far been much worse than usual, & it is expected to continue for…
February Health News
Health Through Movement: A Key to Longevity: By Steve Miller “We don’t stop moving because we grow old; we grow old because we stop moving.” – George Bernard Shaw Rotarians…
