Debbie Graunke
June Health News
EBOLA The national news has been busy covering the latest Ebola outbreak. The most recent estimates are approximately 1000 cases and 250 deaths. Some background on the disease and its spread…
May 2026 Health News
The Winter Wellness Habit: Small Outdoor Moments, Big Immune Benefits Winter weather often keeps us indoors, but brief outdoor time may be one of the simplest ways to support your…
March Health News
Atrial Fibrillation – by Dr. Bud Bergstrom A. fib. ” is the most common abnormal heart rhythm. It is very important for two primary reasons : it significantly reduces the…
February 2026 Health News
Why Getting Outside Matters During Cold & Flu Season As cold and flu season settles into the Rogue Valley, it’s tempting to stay indoors. But research shows that spending time…
January 2026 Health News-Getting back on track
Getting Back on Track By Kellie, Nill, NTP I’ve fallen off the wagon. Crashed my diet. Thwarted by my family. My food plan (or diet) has been derailed – again!…
December Health News
Holidays are in full swing with Christmas just around the corner. During the holiday season we have multiple opportunities to be on a ladder. I have located some ladder tips…
November Health News
It Is Healthy To Be A Rotarian Helping others doesn’t only help them and make the world a better place but helps you as well. A strong correlation exists…
October Health News
Atrial Fibrillation – by Dr. Bud Bergstrom > ” A. fib. ” is the most common abnormal heart rhythm. It is very > important for two primary reasons : it…