Health News

Health Tips…… 

Dry air in the winter can cause respiratory problems.  With all the new viruses circulating our nasal health is very important.  To neutralize the dry winter air, add a humidifier to your living space.  Skin can become dry during the winter. To help with the problem, take shorter showers with warm water. Also, applying a natural moisturizer (like coconut oil) after showing will help add moisture back to the skin. Hopefully the suggestions offer some relief for the winter dry air.  

Source: Cleveland Clinic    

Written by: Todd L. Anderson, R.Ph.