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April Heath News

Food Intolerance – It’s a Real Thing By Kellie Hill, NTP Many seemingly innocuous symptoms can actually be traced back to food intolerances and/or nutrient deficiencies.  Depression, mood swings, fatigue,…

March Health News

Health News:  By Steve Miller Medicine 2.0: Increase Your Health Span Outlive, by Peter Attia, MD, changed my life. I want to share a few of the valuable insights I…

Health New

Health New by:  Rita Sullivan  Studies show a strong relationship between optimism and positive physical and mental health outcomes compared to pessimism. Optimism is a tendency to expect good things…

Health News-Medicine 2.0: Increase Your Health Span

Health News:  By Steve Miller Medicine 2.0: Increase Your Health Span Outlive, by Peter Attia, MD, changed my life. I want to share a few of the valuable insights I…

February Health News

Health New by:  Rita Sullivan  Studies show a strong relationship between optimism and positive physical and mental health outcomes compared to pessimism. Optimism is a tendency to expect good things…

Health News

Health Tips……  Dry air in the winter can cause respiratory problems.  With all the new viruses circulating our nasal health is very important.  To neutralize the dry winter air, add…

Health News

Artificial Sweeteners Are Not Safe  By Kellie Hill, Nutritional Therapy Practitioner   Many diets recommend using artificial sweeteners in place of sugar to keep the taste and lose the weight. These…

January Health News

Dry air in the winter can cause respiratory problems.  With all the new viruses circulating our nasal health is very important.  To neutralize the dry winter air, add a humidifier…

November Health News

Gratitude, by Rita Sullivan   There is a simple practice that yields huge benefits for relatively little effort…. the making of a gratitude list.  Being grateful  for the positives in…

October Health News

“‘ Flu Shot ” recommendations for the 2023-2024 Flu Season – by Dr. Bud Bergstrom Yes, it’s ” F-season ” again – football, fall colors, frost soon, & flu shots ! The CDC…